March is National Nutrition Month, and the college’s registered dietitian, Heather S. Brennan, is coordinating a variety of activities to support students as they fuel their busy lives.
As part of its National Nutrition Month activities, Dining Services offered “Build Your Own Acai Bowls” at Capitol Eatery and Nature’s Cove. Photo by Heather S. Brennan
National Nutrition Month highlights the important role that healthy eating plays in overall well-being, Brennan explained. The campaign encourages individuals to make informed food choices and develop balanced eating habits that support long-term health, energy, and disease prevention.
“For Penn College students, nutrition is especially important in the midst of busy schedules, demanding coursework and active campus life,” Brennan said. “Making nutritious food choices can help support focus in the classroom, maintain energy throughout the day, and promote overall physical and mental wellness. National Nutrition Month serves as a reminder that building healthy habits today can help the Penn College community thrive both on campus and beyond.”
National Nutrition Month activities at Penn College include:
- Month-long scavenger hunt highlighting Penn College nutrition resources: Locations with QR codes are stationed around campus, and clues are posted on social media
- "Build Your Own Acai Bowl" days at Capitol Eatery and Nature's Cove
- Weekly featured menu item in Keystone Dining Room
- March 31 lime fiesta salad samples and bingo hosted by Dining Services
- Daily nutrition tips posted on social media @penncollegedining