Fitness and Wellness: Behavior Self Management

PFS210

Study designed to demonstrate how lives can be enhanced by a Fitness and Wellness Lifestyle. Discussion includes accurate, up-to-date information about nutrition, weight management, stress, cardiovascular health, cancer, sexually transmitted diseases, substance-use abuse, and aging/death/dying. 3 Credits (3 Lecture) Corequisite(s): BIO103. Fall Only.