FIT Fitness and Lifetime Sports Elective

  • FIT111 - Cardiopulmonary Resuscitation (CPR)
  • FIT152 - Fitness Yoga
  • FIT172 - Weight Training
  • FIT173 - Aerobic Cross Training
  • FIT174 - Free-Weight Training
  • FIT175 - Basic Fitness Training
  • FIT176 - Shotokan Karate
  • FIT178 - Group Fitness Training
  • FIT181 - Physical Fitness for Weight Management
  • FIT182 - Introduction to Scuba Diving
  • FIT185 - Functional Fitness Training
  • FIT190 - Personal Fitness
  • FIT192 - Walking and Physical Fitness
  • FIT195 - Fitness Running
  • FIT201 - Personal and Community Health
  • FIT204 - First Aid, Responding to Emergencies
  • FIT205 - Coping with Stress
  • FIT207 - Choices: Wellness for a Lifetime
  • MLS103 - Foundations of Officership