Fitness & Wellness: Behavior Self-Management

EXS210

Overview on how individual lives can be enhanced by a fitness and wellness lifestyle. Topics include exercise, nutrition, weight management, stress, cardiovascular health, cancer, substance-use and abuse, sexually transmitted infections, and life expectancy based on lifestyle choices. (Formerly PFS210) 3 Credits (3 Lecture) Corequisite(s): BIO103. Fall Only.

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