Learn how to "MindSweep" and transfer all that is on your mind into outcomes and actions. MindSweep is about breaking information down into actionable items. Everything you keep has a clear reason for being in your life at any given moment - both now and well into the future. This gives you an amazing kind of confidence that a) nothing gets lost and b) you always understand what's on or off your plate. "Almost everyone I encounter these days feels he or she has too much to handle and not enough time to get it done." David Allen, Getting Things Done.