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Student Health Services

Bush Campus Center, Room 150 · (570) 320-5234

Healthy Weight Week - 2008

This week offers many educational and entertaining events that provide information about achieving and maintaining a healthy weight and lifestyle.

Enter a drawing at all events to win a FREE fitness assessment on the MicroFit Assessment System, courtesy of the Physical Fitness Specialist Program. The assessment includes blood pressure reading, body composition analysis, and cardiovascular, strength and flexibility testing.

Displays: Campus-wide

Events sponsored by Student Health Services and Student Activities

Tuesday, January 22, 2008

Glucose/Cardiac Risk Screening
9 a.m.-2 p.m., TESTING BY APPOINTMENT ONLY.
Student Health Services, CC 150
$15 fee

Have you had your cholesterol and Glucose checked yet?  It's never too early to know your baseline numbers and learn the warning signs of heart disease and diabetes.

Contact Student Health Services for more information and to schedule an appointment.

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Wednesday, January 23, 2008

Health Fair
10 a.m.-2 p.m.
Lifelong Education Center, Lobby

Information about nutrition, exercise, and maintaining a healthy weight will be provided as well as hands-on demonstrations.

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Thursday, January 24, 2008

B Fit, B Well Fitness Center Challenge Kick-off
7-8:30 p.m.
Campus Center, TV Lounge

Open to the College Community; Healthy refreshments will be provided. Join Penn College's Health & Fitness Specialist for information about the Fitness Center's B Fit, B Well Challenge that begins on Monday, February 4, 2008. Tips for reaching health and fitness goals will be discussed. Fitness Center members who attend the presentation can sign up for the challenge.

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