Physical Fitness Specialist
Bardo Gymnasium, Rm. 104 · (570) 326-3761, ext. 4931
Photo Gallery
1-on-1 Core Training
Fitness Assessment
Group Step Aerobics
Group Aerobics Class
Magnum Leg Press
Medium Ball Rotations
Sqats
Stability Ball Training
Student Test and Assessment
Stability ball exercise
Weight Training
Bench press
Agility ladder training
Dumbbell matrix training
Stability ball pushups
Stability ball pushups
Stability ball cat backs
Stability ball hip bridging
Stability ball hip rolls
Stability ball one-footed bridges
Medicine ball passing
Medicine ball over-the-shoulder passing
Stability ball wall squats
Stability ball split squats
