Dining Guide for February 4 - 10, 2013

Monday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

CC Commons

Roast Turkey

Filling

Mixed Vegetables

Calories: 470

Protein: 46

Fat: 12

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Milky Way Cappuccino

Pork Rib Sandwich

Soup

French Onion Soup

New England Clam Chowder

 

Candy Heart Count Contest

Winner gets a package of sweet treats

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs

Home Fries

Sausage Links

Country Sausage Gravy

Biscuits

Lunch (10:30 a.m. - 4 p.m.)

Clam Strips

Macaroni & Cheese

Dinner (4 - 8:30 p.m.)

Chicken Kiev

Long Grain White Rice

California Blend Vegetables

Picnic Bar

Soups (10:30 a.m. - 8:30 p.m.)

Crabby Swiss Soup

Cream of Tomato Soup

Chicken Noodle Soup

Chili

Features

Broccoli Garlic Ziti

Cheesesteak Hoagie

Caesar Chicken Wrap

White PIzza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Roast Turkey

Lemon Pepper Fish

Vegetable Lasagna

Concept Bar

Fajita Bar

Soup

French Onion Soup

New England Clam Chowder

Pizza

Bruschetta Pizza

Pepperoni Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Featured Items

Buffalo Chicken Pizza

Cheesy Breadsticks

Turkey, Bacon & Cheddar Toasted Cheese

Soup

French Onion Soup

New England Clam Chowder

 

Fuel

10 a.m. - 11 p.m.

 

Soups

Crabby Swiss Soup

Cream of Tomato Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Ham, Egg & Cheese Casserole

Entrees

Stromboli

Country Fried Steak

Buffalo Chicken Sandwich

Soup

Chicken Corn Chowder

Cream of Tomato Soup

Featured Items

Creamy Chicken Pasta

Fiery Chicken Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Grilled Chicken Breast Sandwich

Pennsylvania Blend Vegetables

Tater Tots

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Lunch Specials

Cheesesteak Pizza

Cheesy Breadsticks

Dinner Special

Buffalo Chicken Pizza

Hot Sandwich (after 5 p.m.)

Boneless Wings

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

French Onion Soup

New England Clam Chowder

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Cheesesteak Panini

Chicken Corn Chowder

$2 Strawberry Milkshakes

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

Tuesday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Capitol Eatery

Cup of White Chili

Oven Baked Ham

Whole Green Beans

Calories: 431

Protein: 55

Fat: 10

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Coconut Cream Chai

BBQ Chicken Sandwich

Soup

Cajun Crab Soup

Turkey Noodle Soup

 

Candy Heart Count Contest

Winner gets a package of sweet treats

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs with Cheese

Tater Tots

Ham Steak

Lunch (10:30 a.m. - 4 p.m.)

Teriyaki Beef

Basmati Rice

Dinner (4 - 8:30 p.m.)

Oven Baked Ham

Baked Sweet Potatoes

Whole Green Beans

Biscuits

Mexican Bar

Soups (10:30 a.m. - 8:30 p.m.)

Chicken Noodle Soup

White Chili

Broccoli Sausage Soup

Cream of Tomato Soup

Features

Bowties with Alfredo or Spaghetti Sauce

Grilled Chicken Breast Sandwich

BLT Sandwich

Buffalo Chicken Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Tomato Basil Chicken

Popcorn Fish

Mandarin Beef

Concept Bar

Wing Bar

Soup

Cajun Crab Soup

Turkey Noodle Soup

Pizza

Cheese Pizza

Lot'sa Meat Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Featured Items

BBQ Chicken Pizza

Turkey, Bacon & Cheddar Toasted Cheese

Soup

Cajun Crab Soup

Turkey Noodle Soup

 

Fuel

10 a.m. - 11 p.m.

 

Soups

Chicken Noodle Soup

White Chili

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Ham, Egg & Cheese Casserole

Entrees

Cheesy Lasagna Rolls

Popcorn Shrimp Platter

Cheesesteak

Soup

Cream of Broccoli Soup

Chicken Noodle Soup

Featured Items

Linguini

Chicken Finger Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Sweet Sausage Hoagie

Onion Battered Green Beans

Garlic Fries

Chicken Noodle Soup

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Lunch Specials

Buffalo Chicken PIzza

Breadstick Pizza

Dinner Special

Sloppy Joe Pizza

Hot Sandwich (after 5 p.m.)

Pulled Pork Sandwich

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Cajun Crab Soup

Turkey Noodle Soup

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Cheesesteak Panini

Cream of Broccoli Soup

$2 Strawberry Milkshakes

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

Wednesday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Keystone Dining Room

Herb Baked Fish

Peas & Carrots

Banana

Skim Milk (8 oz.)

Calories: 483

Protein: 31

Fat: 15

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Nutty Vanilla Bean Latte

Hot Sausage Sandwich

Soup

Cheddar Broccoli Soup

Chicken Tortilla Soup

 

Candy Heart Count Contest

Winner gets a package of sweet treats

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs - Western

Hashbrowns

Sausage Links

Country Sausage Gravy

Biscuits

Lunch (10:30 a.m. - 4 p.m.)

Stuffed Shells

Dinner (4 - 8:30 p.m.)

Beef Stew

Noodles

Biscuits

Oriental Bar

Soups (10:30 a.m. - 8:30 p.m.)

Chicken Tortilla Soup

Cream of Broccoli Soup

Chicken Noodle Soup

Chili

Features

Beef Lasagna Rolls

Pork Rib Sandwich

Chicken Salad with Grapes & Pecans

Bruschetta Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Country Fried Steak

Stuffed Rigatoni

General Tso's Chicken

Concept Bar

Nacho Bar

Soup

Cheddar Broccoli Soup

Chicken Tortilla Soup

Pizza

Cheese Pizza

Buffalo chicken Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Featured Items

Taco Pizza

Pepperoni Breadsticks

Turkey, Bacon & Cheddar Toasted Cheese

Soup

Cheddar Broccoli Soup

Chicken Tortilla Soup

 

Fuel

10 a.m. - 11 p.m.

 

Soups

Chicken Tortilla Soup

Cream of Broccoli Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Ham, Egg & Cheese Casserole

Entrees

Southern Fried Chicken

Herb Baked Fish

Pork Rib Sandwich

Soup

Stuffed Pepper Soup

Southwest Corn Chowder

Featured Items

Pasta Primavera

Fiery Chicken Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Grilled Ham & Cheese Wrap

California Blend Vegetables

Steamed & Buttered Red Potatoes

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Lunch Specials

Four Cheese Pizza

Pepperoni Breadsticks

Dinner Special

Buffalo Chicken Pizza

Hot Sandwich (after 5 p.m.)

Grilled Chicken Parm Sandwich

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Cheddar Broccoli Soup

Chicken Tortilla Soup

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Cheesesteak Panini

Stuffed Pepper Soup

$2 Strawberry Milkshakes

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

 

5:30 - 8 p.m.

Dinner

Thursday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Wrapture

Cup of Tortellini Soup

Turkey Hoagie (turkey, provolone cheese, lettuce and tomato)

Calories: 498

Protein: 28

Fat: 13

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Mint Patty Hot Chocolate

Meatball Sub

Soup

Baked Potato Soup

Hearty Vegetable Soup

 

Candy Heart Count Contest

Winner gets a package of sweet treats

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs

Mini Potato Pancakes

Ham Steak

Lunch (10:30 a.m. - 4 p.m.)

Buffalo Chicken Sandwich

Garlic & Rosemary Red Potatoes

Dinner (4 - 8:30 p.m.)

BBQ Pork Loin

Augratin Potatoes

Peas

Nugget Night

Soups (10:30 a.m. - 8:30 p.m.)

Chicken Noodle Soup

Cream of Potato Soup

Cream of Tomato Soup

Features

Cajun Alfredo Penne Bake

Corn Dogs

Seafood Salad Sandwich

Cheesesteak Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Apple Pie Ham

Buffalo Chicken Pockets

Cheesy Chicken Tortellini

Concept Bar

Burger Bar

Soup

Baked Potato Soup

Hearty Vegetable Soup

Pizza

Cheese Pizza

Pierogie Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Featured Items

Buffalo Chicken Pizza

Cheesy Breadsticks

Turkey, Bacon & Cheddar Toasted Cheese

Soup

Baked Potato Soup

Hearty Vegetable Soup

 

Fuel

10 a.m. - 11 p.m.

 

Soups

Chicken Noodle Soup

Cream of Potato Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Ham, Egg & Cheese Casserole

Entrees

Turkey & Filling

Pepperoni Calzone

Monte Cristo Sandwich

Soup

Tortellini Soup

Chicken Tortilla Soup

Featured Items

Mushroom Pasta Alfredo

Chicken Finger Wrap

 

Stir Fry with Chef Andrea

11 a.m. - 1 p.m. / One Board Meal or $7.50

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Nacho Grande

Tex Mex Corn Blend

Onion Rings

Broccoli Cheese Soup

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Homefries Pizza

Lunch Specials

Buffalo Chicken PIzza

Cheesy Breadsticks

Dinner Special

Lot'sa Meat Pizza

Hot Special (after 5 p.m.)

BBQ Boneless Wings

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Baked Potato Soup

Hearty Vegetable Soup

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Cheesesteak Panini

Tortellini Soup

$2 Strawberry Milkshakes

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

5:30 - 8 p.m.

Dinner

Friday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Capitol Eatery (lunch)

Creole Meatballs

Basmati Rice

Orange

Calories: 550

Protein: 13

Fat: 17

Bookmarks Café

7:30 a.m. - 5 p.m.

 

Featured Items

Rocky Road Cappuccino

Wildcat Chicken Sandwich

Soup

Chef's Choice

 

Candy Heart Count Contest

Winner gets a package of sweet treats

Capitol Eatery

9 a.m. - 7:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs with Cheese

House Potatoes

Sausage Patty

Country Sausage Gravy

Biscuits

Lunch (10:30 a.m. - 6 p.m.)

Creole Meatballs

Basmati Rice

Dinner (4 - 8:30 p.m.)

FRIDAY NIGHT FISH FRY

Beer Battered Fish

French Fries

Coleslaw

Hush Puppies

Macaroni & Cheese

Stewed Tomatoes

Soups (10:30 a.m. - 8:30 p.m.)

Toscana Soup

Hearty Vegetable Soup

Chicken Noodle Soup

Chili

Features

Bowties with Alfredo or Spaghetti Sauce

Fisherman's Delight Sandwich

Buffalo Chicken Wrap

Cheddar Broccoli Pizza

CC Commons

3 p.m. - 8 p.m.

 

MTO menu only - see unit

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Featured Items

Cheesesteak Pizza

Turkey, Bacon & Cheddar Toasted Cheese

Soup

Chef's Choice

Fuel

10 a.m. - 11 p.m.

 

Soups

Toscana Soup

Hearty Vegetable Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Ham, Egg & Cheese Casserole

Entrees

Pork Stir Fry

Spicy Boneless Wings

Beef & Cheddar Sandwich

Soup

Chili

French Onion Soup

Featured Items

Fiery Chicken Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Fish Dinner

Baby Carrots & Dip

Regular Fries

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Cheese Pizza

Lunch Specials

White Pizza

Pepperoni Breadsticks

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Chef's Choice

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Cheesesteak Panini

Chili

$2 Strawberry Milkshakes

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

5:30 - 8 p.m.

Dinner

Saturday

Capitol Eatery

10 a.m. - 7:30 p.m.

 

Brunch (10 a.m. - 2 p.m.)

Scrambled Eggs - Western

Home Fries

Sausage Links

Country Sausage Gravy

Biscuits

Featured Items

Steak Burger

Macaroni & Cheese

Peas

Eggs & Ham Pizza

Eggs & Sausage Pizza

Soups

Chicken Noodle Soup

Cream of Tomato Soup

 

Fuel

Noon - 8 p.m.

 

Soups

Chicken Noodle Soup

Cream of Tomato Soup

Wildcat Express

1 - 10 p.m.

Le Jeune Chef

5:30 - 8 p.m.

Dinner

Sunday

Bookmarks Cafe

1 - 9 p.m.

Capitol Eatery

10 a.m. - 9:30 p.m.

 

Brunch (10 a.m. - 2 p.m.)

Scrambled Eggs

Mini Potato Pancakes

Ham Steak

Country Sausage Gravy

Biscuits

Featured Items

Beef Stroganoff

Noodles

Pizza Bake

Eggs & Ham Pizza

Eggs & Sausage Pizza

Soups

Chicken Noodle Soup

Cream of Tomato Soup

 

CHINESE NEW YEAR BUFFET (4 - 9 p.m.)

General Tso Chicken

LoMein

Fried Rice

Stir Fry Vegetables

Pot Stickers

Egg Rolls

Fortune Cookies

 

 

CC Commons

4:30 - 9 p.m.

 

MTO menu only - see unit

Fuel

Noon - 11 p.m.

 

Soups

Chicken Noodle Soup

Cream of Tomato Soup

Wildcat Express

1 - 10 p.m.

Le Jeune Chef

11:30 a.m. - 1:30 p.m.

Brunch