Dining Guide for January 28 - February 3, 2013

Monday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Fuel

Grab N Go Garden Vegetable Salad

Cup of White Chili

Banana

Calories: 412

Protein: 17

Fat: 12

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

German Chocolate Cappuccino

Pork Rib Sandwich

Soup

Cream of Cauliflower Soup

Maryland Crab Soup

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs with Cheese

Tater Tots

Ham Steak

Lunch (10:30 a.m. - 4 p.m.)

Cheesesteak

Italian Potato Wedges

Dinner (4 - 8:30 p.m.)

Beef Burgundy

Noodles

Biscuits

Breakfast Bar

Soups (10:30 a.m. - 8:30 p.m.)

White Chili

Cream of Tomato Soup

Chicken Noodle Soup

Pasta e Fagioli

Features

Penne Pasta with Alfredo or Spaghetti Sauce

Breadsticks

Corn Dogs

Chicken Finger Wrap

Buffalo Chicken Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Backyard BBQ Ribs

JUMP Hunan Beef

Chicken Cacciatore

Concept Bar

Deli Bar

Soup

Cream of Cauliflower Soup

Maryland Crab Soup

Pizza

Cheese Pizza

Bacon Cheeseburger Pizza

 

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Featured Items

Spicy Garlic Chicken Pizza

Toasted Waffle & Cheese Breakfast Sandwich

Soup

Cream of Cauliflower Soup

Maryland Crab Soup

 

Fuel

10 a.m. - 11 p.m.

 

Soups

White Chili

Cream of Tomato Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Bagel Breakfast Sandwich

Entrees

Veal Parmesan

Turkey Pot Pie

Chicken Cheesesteak

Soup

Onion Cheddar Soup

Chicken Noodle Soup

Featured Items

Fettuccine & Clam Sauce

Ham Salad on a Croissant

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Pizza

Macaroni & Cheese

Onion Rings

 

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Homefries Pizza

Lunch Specials

Chicken Bacon Alfredo Pizza

Cheesy Breadsticks

Dinner Special

Buffalo Chicken Pizza

Hot Sandwich (after 5 p.m.)

Boneless Wings

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Cream of Cauliflower Soup

Maryland Crab Soup

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Chicken Parmesan Wrap

Onion Cheddar Soup

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

Tuesday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Wrapture

Cup of Italian Soup

Grab N Go Salad

Peach Yogurt

Calories: 487

Protein: 18

Fat: 15

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Chocolate Raspberry Truffle Cappuccino

BBQ Chicken Sandwich

Soup

White Bean Chowder

Beef Noodle Soup

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs - Western

Sausage Links

Creamed Chipped Beef

Biscuits

Lunch (10:30 a.m. - 4 p.m.)

Grilled Ham Steaks

Scalloped Potatoes

Dinner (4 - 8:30 p.m.)

Meatballs

Marinara Sauce

Spaghetti Sauce

Garlic Breadsticks

California Blend Vegetables

Wing Bar

Soups (10:30 a.m. - 8:30 p.m.)

Vegetarian Vegetable Soup

Cheddar Potato Soup

Chicken Noodle Soup

Chili

Features

Four Cheese Ziti

Breadsticks

Pulled Pork Sandwich

Baked Potato

Pizza Sub

Cheesesteak Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Sushi Night

4 - 8 p.m. / select up to six pieces of sushi as part of your buffet purchase. Featuring California Rols, Spicy Tuna Rolls, Boston Rolls, Tuna Tar-Tar, Seaweed Salad and Edamame. One Board Meal or $10.25

 

Entrees

Lemon Pepper Fish

Chicken & Biscuits

Salisbury Steak

Concept Bar

Pierogie Bar

Soup

White Bean Chowder

Beef Noodle Soup

Pizza

Cheese Pizza

Supreme Pizza

 

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Featured Items

Cheddar Broccoli Pizza

Pepperoni Breadsticks

Toasted Waffle & Cheese Breakfast Sandwich

Soup

White Bean Chowder

Beef Noodle Soup

 

Fuel

10 a.m. - 11 p.m.

 

Soups

Vegetarian Vegetable Soup

Cheddar Potato Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Bagel Breakfast Sandwich

Entrees

Chicken Pesto Alfredo

Steak Dinner

Turkey Reuben Sandwich

Soup

Italian Wedding Soup

Cream of Tomato Soup

Featured Items

Penne Pasta

Chicken Finger Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Chicken & Biscuits

Buttered Corn

Mashed Potatoes

New England Clam Chowder

 

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Cheese Pizza

Lunch Specials

Buffalo Chicken Pizza

Breadstick Pizza

Dinner Special

BLT Pizza

Hot Sandwich (after 5 p.m.)

Pulled Pork Sandwich

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

White Bean Chowder

Beef Noodle Soup

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Chicken Parmesan Wrap

Italian Wedding Soup

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

Wednesday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Keystone Dining Room

Open Face Beef Sandwich

Tuscan Blend Vegetables

Orange

Calories: 493

Protein: 41

Fat: 16

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Love Potion Latte #9

Hot Sausage Sandwich

Soup

Meatball Pasta Soup

Southwest Corn Chowder

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs

House Potatoes

Ham Steak

Lunch (10:30 a.m. - 4 p.m.)

Parmesan Crusted Baked Fish

Long Grain Wild Rice

Dinner (4 - 8:30 p.m.)

Chicken Cordon Bleu

Fresh Baked Sweet Potatoes

Peas

Fajita Bar

Soups (10:30 a.m. - 8:30 p.m.)

Cream of Broccoli Soup

Vegetable Beef Soup

Chicken Noodle Soup

Cream of Tomato Soup

Features

Penne Pasta with Alfredo or Spaghetti Sauce

Breadsticks

Beef & Cheddar Melt

Hot Ham & Swiss Flatbread

Bruschetta Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Carved Ham

Fish & Chips

BBQ Chicken

Concept Bar

Seafood Bar

Soup

Meatball Soup

Southwest Corn Chowder

Pizza

Bruschetta Pizza

Big Burger Deluxe Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Featured Items

Buffalo Chicken Pizza

Cheesy Breadsticks

Toasted Waffle & Cheese Breakfast Sandwich

Soup

Meatball Pasta Soup

Southwest Corn Chowder

 

Fuel

10 a.m. - 11 p.m.

 

Soups

Cream of Broccoli Soup

Vegetable Beef Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Bagel Breakfast Sandwich

Entrees

Spicy Shrimp Poppers

Beef Lasagna Rolls

Open Face Beef Sandwich

Soup

New England Clam Chowder

Chili

Featured Items

Spaghetti & Meat Sauce

Ham Salad on a Croissant

 

Fear Factor Food Challenge

4 - 6 p.m. / explore the tastes of some nutritious, unusual and down right scary foods. We dare you! Prizes, giveaways and extra samples. FREE

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Spaghetti & Meatballs

Garlic Bread

Garden Salad

Regular Fries

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Lunch Specials

Lot'sa Peppers Pizza

Pepperoni Breadsticks

Dinner Special

Buffalo Chicken Pizza

Hot Sandwich (after 5 p.m.)

Grilled Chicken Parm Sandwich

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Meatball Pasta Soup

Southwest Corn Chowder

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Chicken Parmesan Wrap

New England Clam Chowder

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

 

5:30 - 8 p.m.

Dinner

Thursday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Campus Center

Beef & Broccoli

Basmati Rice

Calories: 499

Protein: 24

Fat: 13

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Peanut Butter Hot Chocolate

Meatball Sub

Soup

Toscana Soup

Potato & Ham Chowder

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs with Cheese

Hashbrowns

Sausage Patty

Creamed Chipped Beef

Biscuits

Lunch (10:30 a.m. - 4 p.m.)

Burger Bar

Dinner (4 - 8:30 p.m.)

Chef's Choice Entree

German Bar

Soups (10:30 a.m. - 8:30 p.m.)

Chicken Noodle Soup

Cream of Tomato Soup

Chili

Features

Carbonara Pasta Bake

Breadsticks

BBQ Rib Sandwich

CBLT Wrap

Chicken Caesar Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Cajun Chicken Pasta

Beef & Broccoli

Popcorn Shrimp

Concept Bar

Cheesesteak Bar

Soup

Toscana Soup

Potato & Ham Chowder

Pizza

Cheese Pizza

BBQ Chicken Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Featured Items

Lots of Meat Pizza

Toasted Waffle & Cheese Breakfast Sandwich

Soup

Toscana Soup

Potato & Ham Chowder

Fuel

10 a.m. - 11 p.m.

 

Soups

Chicken Noodle Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Bagel Breakfast Sandwich

Entrees

General Tso Chicken

Stuffed Shells

Henny Burger

Soup

Chicken Cordon Bleu Soup

Sweet & Sour Cabbage Soup

Featured Items

Mushroom Alfredo Pasta Bake

Chicken Finger Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

General Tso's Chicken

Oriental Blend Vegetables

Rice

Chicken Corn Chowder

 

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Lunch Specials

Buffalo Chicken Pizza

Cheesy Breadsticks

Dinner Special

Beef & Cheddar Pizza

Hot Special (after 5 p.m.)

Honey Boneless Wings

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Toscana Soup

Potato & Ham Chowder

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Chicken Parmesan Wrap

Chicken Cordon Bleu Soup

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

5:30 - 8 p.m.

Dinner

Friday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Capitol Eatery (dinner)

One Cup Penne Pasta

Side Salad with Fat Free Ranch Dressing

Calories: 493

Protein: 26

Fat: 6

Bookmarks Café

7:30 a.m. - 5 p.m.

 

Featured Items

Barista's Choice

Wildcat Chicken Sandwich

Soup

Chef's Choice

Capitol Eatery

9 a.m. - 7:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs - Western

Home Fries

Sausage Link

Lunch (10:30 a.m. - 6 p.m.)

Country Chicken

Mashed Potatoes

Dinner (4 - 8:30 p.m.)

FRIDAY NIGHT FISH FRY

Beer Battered Fish & Chips

Coleslaw

Hush Puppies

Macaroni & Cheese

Stewed Tomatoes

Soups (10:30 a.m. - 8:30 p.m.)

Southwest Corn Chowder

Tomato Basil Bisque

Chicken Noodle Soup

Cream of Tomato Soup

Features

Penne Pasta with Alfredo or Spaghetti Sauce

Breadsticks

Fishermen's Delight

Marinated Chicken Wrap

Four Cheese Pizza

CC Commons

3 p.m. - 8 p.m.

 

MTO menu only - see unit

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Featured Items

Bruschetta Pizza

Toasted Waffle & Cheese Breakfast Sandwich

Soup

Chef's Choice

Fuel

10 a.m. - 11 p.m.

 

Soups

Southwest Corn Chowder

Tomato Basil Bisque

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Bagel Breakfast Sandwich

Entrees

Chicken Parmesan

Asian Pot Stickers

Tuna Melt Sandwich

Soup

Cheddar Potato Soup

French Onion Soup

Featured Items

Egg Salad on a Croissant

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Two Hot Dogs, Side & Beverage

Baby Carrots & Dip

Tater Tots

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Lunch Specials

Buffalo Chicken Pizza

Pepperoni Breadsticks

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Chef's Choice

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Chicken Parmesan Wrap

Cheddar Potato Soup

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

5:30 - 8 p.m.

Dinner

Saturday

Capitol Eatery

10 a.m. - 7:30 p.m.

 

Brunch (10 a.m. - 2 p.m.)

Scrambled Eggs

Tater Tots

Ham Steak

Creamed Chipped Beef

Biscuits

Featured Items

Marinated Chicken Breast

Long Grain Rice

Grilled Asparagus

Eggs & Ham Pizza

Eggs & Sausage Pizza

Soups

Chicken Noodle Soup

Cream of Tomato Soup

Fuel

Noon - 8 p.m.

 

Soups

Chicken Noodle Soup

Cream of Tomato Soup

Wildcat Express

1 - 10 p.m.

Le Jeune Chef

5:30 - 8 p.m.

Dinner

Sunday

Bookmarks Cafe

1 - 9 p.m.

Capitol Eatery

10 a.m. - 9:30 p.m.

 

SUPER BOWL PARTY

Watch the Game and enjoy these game day favorites - wings, sheet pizzas, taco dip, corn nuggets, mini corn dogs, soft pretzels and the regular buffet. Serving game day specials from 4 - 9:30 p.m. One Board Meal or $15.25.

 

Brunch (10 a.m. - 2 p.m.)

Scrambled Eggs with Cheese

House Potatoes

Sausage Links

Creamed Chipped Beef

Biscuits

Featured Items

Chicken & Biscuits

Mashed Potatoes

Tuna Noodle Casserole

Eggs & Ham Pizza

Eggs & Sausage Pizza

Soups

Chicken Noodle Soup

Cream of Tomato Soup

CC Commons

4:30 - 9 p.m.

 

MTO menu only

Fuel

Noon - 11 p.m.

 

Soups

Chicken Noodle Soup

Cream of Tomato Soup

Wildcat Express

1 - 10 p.m.

Le Jeune Chef

11:30 a.m. - 1:30 p.m.

Brunch

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Williamsport, PA 17701

570-326-3761
800-367-9222

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