Dining Guide for January 21 - 27, 2013

Monday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Fresh

Cup of Chicken Corn Chowder

Veggie Wrap

Banana

Calories: 510

Protein: 15

Fat: 9

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Caramel Chai Indulgence

Pork Rib Sandwich

Soup

Tortellini Soup

Chicken Corn Chowder

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs & Cheese

Home Fries

Sausage Links

Country Sausage Gravy

Biscuits

Lunch (10:30 a.m. - 4 p.m.)

Hot Dogs or Chili Dogs

Macaroni & Cheese

Dinner (4 - 8:30 p.m.)

Turkey Pot Pie

California Blend Vegetables

Gourmet Italian Salad Bar

Soups (10:30 a.m. - 8:30 p.m.)

Potato & Ham Chowder

Tuscan Bean Soup

Chicken Noodle Soup

Chili

Features

Linguini with Alfredo or Spaghetti Sauce

Breadsticks

Pulled Pork Sandwich

Chicken Finger Wrap

LA Ranch Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Beef Mac & Cheese

Country Fried Steak

Marinated Chicken

Concept Bar

Taco Bar

Soup

Tortellini Soup

Chicken Corn Chowder

Pizza

Cheese Pizza

Chicken Bacon Alfredo Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Featured Items

Turkey Reuben Pizza

Pepperoni Breadsticks

Toasted Ham & Monterey Jack Cheese Sandwich

Soup

Tortellini Soup

Chicken Corn Chowder

 

National Granola Day

2 Granola Bars for $1.00

Fuel

10 a.m. - 11 p.m.

 

Soups

Potato & Ham Chowder

Tuscan Bean Soup

 

National Granola Day

2 Granola Bars for $1.00

 

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Breakfast Pocket - Sausage

Entrees

Meatloaf

Popcorn Shrimp Platter

Pretzel Dog

Soup

Manhattan Clam Chowder

Corn Chowder

Featured Items

Spaghetti & Meat Sauce

BBQ Chicken Finger Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Fiery Chicken Strip Wrap

Baby Carrots & Dip

Mashed Potatoes

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Lunch Specials

Buffalo Chicken Pizza

Cheesy Breadsticks

Dinner Special

Taco Pizza

Hot Sandwich (after 5 p.m.)

Boneless Wings

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Tortellini Soup

Chicken Corn Chowder

 

National Granola Day

2 Granola Bars for $1.00

 

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Ham & Cheese Twist

Manhattan Clam Chowder

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

Tuesday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Bookmarks Cafe

Cup of Ham & Bean Soup

Grab N Go Garden Salad

Apple

Calories: 432

Protein: 15

Fat: 13

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Raspberry Torte Hot Chocolate

BBQ Chicken Sandwich

Soup

Ham & Bean Soup

Crabby Swiss Soup

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs - Western

Tater Tots

Ham Steak

Lunch (10:30 a.m. - 4 p.m.)

Country Fried Steak

Mashed Potatoes

White Pepper Gravy

 

Country Hoedown (4 - 8 p.m.)

1/2 Rack of Baby Back Ribs

Corn Corbbets

Baked Potato Bar

Rolls

and Full Buffet

One Board Meal or $15.25

JOIN THE FUN AND DRESS FOR THE OCCASSION!

 

Dinner (4 - 8:30 p.m.)

Baked Chicken

Italian Potato Wedges

Pennsylvania Blend Vegetables

Mexican Bar

Soups (10:30 a.m. - 8:30 p.m.)

Cream of Broccoli Soup

Italian Tortellini Soup

Chicken Noodle Soup

Cream of Tomato Soup

Features

Pizza Bake

Breadsticks

Pork Rib Sandwich

BLT Sandwich

Buffalo Chicken Pizza

 

 

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Roast Turkey

Baked Tilapia

Buffalo Chicken Pockets

Concept Bar

Burger Bar

Soup

Ham & Bean Soup

Crabby Swiss Soup

Pizza

Cheese Pizza

Cheesesteak Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Featured Items

Buffalo Chicken Pizza

Cheesy Breadsticks

Toasted Ham & Monterey Jack Cheese Sandwich

Soup

Ham & Bean Soup

Crabby Swiss Soup

Fuel

10 a.m. - 11 p.m.

 

Soups

Cream of Broccoli Soup

Italian Tortellini Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Breakfast Pocket - Sausage

Entrees

Turkey & Filling

Cheesesteak Pocket

Pork Rib Sandwich

Soup

Beef Noodle Soup

Cream of Tomato Soup

Featured Items

Creamy Chicken & Pasta

Chicken Finger Wrap

 

Stir Fry with Chef Andrea

Custom create your dish. One Board Meal or $7.50.

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Reuben Sandwich

Fruit Cup

Tater Tots

Chicken Noodle Soup

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Lunch Specials

Hot Peppers & Sausage Pizza

Breadstick Pizza

Dinner Special

Buffalo Chicken Pizza

Hot Sandwich (after 5 p.m.)

Pulled Pork Sandwich

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Ham & Bean Soup

Crabby Swiss Soup

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Ham & Cheese Twist

Beef Noodle Soup

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

Wednesday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

CC Commons

Apple Pie Ham

Mashed Potatoes

Peas & Pearl Onions

Calories: 550

Protein: 27

Fat: 13

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Caramel Nut Latte

Hot Sausage Sandwich

Soup

Chicken Noodle Soup

Cheddar Potato Soup

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs

House Potatoes

Sausage Links

Country Sausage Gravy

Biscuits

Lunch (10:30 a.m. - 4 p.m.)

Bruschetta Chicken

Herb Butter Linguini

Broccoli Spears

Dinner (4 - 8:30 p.m.)

Pork Stir Fry

Potstickers

Stir Fry Vegetables with Teriyaki Glaze

Carnival Bar

Soups (10:30 a.m. - 8:30 p.m.)

Tomato Basil Soup

Chicken Noodle Soup

Pasta e Fagioli Soup

Chili

Features

Linguini Pasta with Alfredo or Spaghetti Sauce

Breadsticks

Buffalo Chicken Sandwich

Pizza Sub

Big Deluxe Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Apple Pie Ham

Pot Roast

Butter Crumb Cod

Concept Bar

Fajita Bar

Soup

Chicken Noodle Soup

Cheddar Potato Soup

Pizza

Cheese Pizza

Spicy Garlic Chicken Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Featured Items

Chicken Bacon Alfredo Pizza

Toasted Ham & Monterey Jack Cheese Sandwich

Soup

Chicken Noodle Soup

Cheddar Potato Soup

Fuel

10 a.m. - 11 p.m.

 

Soups

Tomato Basil Soup

Chicken Noodle Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Breakfast Pocket - Sausage

Entrees

Rotisserie Chicken

Swedish Meatballs

Soft Tacos

Soup

Two Bean Chicken Chili

Cheddar Medley Soup

Featured Items

Linguini

BBQ Chicken Finger Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Chicken Quesadilla

Tex Mex Corn Blend

Brew City Fries

 

Welcome Back Wing Special

One Dozen Wings

Celery & Ranch Dressing

One-Liter of Soda

One Board Meal or $8.50

while supplies last

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Homefries Pizza

Lunch Specials

Buffalo Chicken Pizza

Pepperoni Breadsticks

Dinner Special

Cheeseburger Pizza

Hot Sandwich (after 5 p.m.)

Grilled Chicken Parm Sandwich

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Chicken Noodle Soup

Cheddar Potato Soup

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Ham & Cheese Twist

Two Bean Chicken Chili

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

 

5:30 - 8 p.m.

Dinner

Thursday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Capitol Eatery (dinner)

One Cup of Four Cheese Ziti

Whole Green Beans

Apple

Calories: 463

Protein: 20

Fat: 13

Bookmarks Café

7:30 a.m. - 9 p.m.

 

Featured Items

Black & White Cappuccino

Meatball Sub

Soup

Onion Cheddar Soup

Chili

Capitol Eatery

9 a.m. - 8:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs & Cheese

Hashbrowns

Ham Steak

Lunch (10:30 a.m. - 4 p.m.)

Open Face Turkey Sandwich

Mashed Potatoes

Dinner (4 - 8:30 p.m.)

Manicotti

Whole Green Beans

Garlic Bread

Chicken Nugget Bar

Soups (10:30 a.m. - 8:30 p.m.)

Cheddar Potato Soup

White Chili

Chicken Noodle Soup

Cream of Tomato Soup

Features

Four Cheese Ziti

Breadsticks

Italian Sausage Sub

Smoked Turkey on Ciabatta Bread

Pierogie Pizza

CC Commons

3 p.m. - 10:30 p.m.

 

Entrees

Meatloaf

Spicy Chicken Sandwich

Hashbrown Casserole

Concept Bar

Wing Bar

Soup

Onion Cheddar Soup

Chili

Pizza

Cheese Pizza

Taco Pizza

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Ham Pizza

Featured Items

Bacon Cheeseburger Pizza

Pepperoni Breadsticks

Toasted Ham & Monterey Jack Cheese Sandwich

Soup

Onion Cheddar Soup

Chili

Fuel

10 a.m. - 11 p.m.

 

Soups

Cheddar Potato Soup

White Chili

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Breakfast Pocket - Sausage

Entrees

Pot Roast

Stromboli

Honey Mustard Chicken on Pretzel Roll

Soup

Cajun Crab Soup

Hearty Vegetable Soup

Featured Items

Fettuccini Alfredo

Chicken Finger Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Country Fried Steak

California Blend Vegetables

Mashed Potatoes

Broccoli Cheese Soup

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Cheese Pizza

Lunch Specials

Pierogie Pizza

Cheesy Breadsticks

Dinner Special

Buffalo Chicken Pizza

Hot Special (after 5 p.m.)

Hot Boneless Wings

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Onion Cheddar Soup

Chili

 

F'real Shake Sampling

Noon - 2 p.m. Free Samples

 

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Ham & Cheese Twist

Cajun Crab Soup

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

5:30 - 8 p.m.

Dinner

Friday

Healthy Option

THE HEALTHY OPTION CAN BE FOUND AT

Keystone Dining Room

Chicken and Waffles

Baby Carrots with Dill

12 oz. cup of Skim Milk

Calories: 405

Protein: 27

Fat: 7

Bookmarks Café

7:30 a.m. - 5 p.m.

 

Featured Items

Coconut Delight Cappuccino

Wildcat Chicken Sandwich

Soup

Chef's Choice Soup

Capitol Eatery

9 a.m. - 7:30 p.m.

 

Brunch (9:30 a.m. - Noon)

Scrambled Eggs - Western

Tater Tots

Sausage Patty

Country Sausage Gravy

Biscuits

Lunch (10:30 a.m. - 6 p.m.)

General Tso Chicken

Stir Fry Green Beans

Dinner (4 - 8:30 p.m.)

FRIDAY NIGHT FISH FRY

Beer Battered Fish & Chips

Coleslaw

Hush Puppies

Macaroni & Cheese

Stewed Tomatoes

Soups (10:30 a.m. - 8:30 p.m.)

Crabby Swiss Soup

Hearty Vegetable Soup

Chicken Noodle Soup

Chili

Features

Linguini with Alfredo or Spaghetti Sauce

Breadsticks

Corn Dogs

Mediterranean Flatbread Sandwich

State Fair Pizza

CC Commons

3 p.m. - 8 p.m.

 

MTO menu only - see unit

Fresh

7:30 a.m. - 6 p.m.

 

Breakfast Pizza

Egg & Sausage Pizza

Featured Items

Buffalo Chicken Pizza

Toasted Ham & Monterey Jack Cheese Sandwich

Soup

Chef's Choice

Fuel

10 a.m. - 11 p.m.

 

Soups

Crabby Swiss Soup

Hearty Vegetable Soup

Keystone Dining Room

7 a.m. - 3 p.m.

 

Breakfast Special (until 10:30 a.m.)

Breakfast Pocket - Sausage

Entrees

Chicken & Waffles

Bacon & Cheese Stuffed Chicken

Keystone Beef Gyro

Soup

Italian Sausage Soup

Cheddar Broccoli Soup

Featured Items

BBQ Chicken Finger Wrap

Nature's Cove

7:30 a.m. - 5 p.m.

 

Featured Items

Beef & Cheddar Melt

Onion Battered Green Beans

Steak Fries

Penn Central

8 a.m. - 11 p.m.

 

Breakfast Pizza

Egg & Bacon Pizza

Lunch Specials

Spicy Garlic Chicken Pizza

Pepperoni Breadsticks

Wildcat Express

7 a.m. - 10 p.m.

 

Soups

Chef's Choice

Wrapture

8 a.m. - 7 p.m.

 

Featured Items

Ham & Cheese Twist

Italian Sausage Soup

Le Jeune Chef

11:30 - 1:30 p.m.

Lunch

5:30 - 8 p.m.

Dinner

Saturday

Capitol Eatery

10 a.m. - 7:30 p.m.

 

Brunch (10 a.m. - 2 p.m.)

Scrambled Eggs

Home Fries

Ham Steaks

Country Sausage Gravy

Biscuits

Featured Items

Cheddar Beef Enchiladas

Sante Fe Rice

Mexican Corn

Eggs & Ham Pizza

Eggs & Sausage Pizza

Soups

Chicken Noodle Soup

Cream of Tomato Soup

 

Fuel

Noon - 8 p.m.

 

Chicken Noodle Soup

Cream of Tomato Soup

Wildcat Express

1 - 10 p.m.

Le Jeune Chef

5:30 - 8 p.m.

Dinner

Sunday

Bookmarks Cafe

1 - 9 p.m.

Capitol Eatery

10 a.m. - 9:30 p.m.

 

Brunch (10 a.m. - 2 p.m.)

Scrambled Eggs with Cheese

Hashbrowns

Sausage Patty

Country Sausage Gravy

Biscuits

Featured Items

BBQ Ribs

Corn Cobbettes

Parsley Red Potatoes

Macaroni Salad

Apple Pie

Cornbread

Cajun Alfredo Pasta

Eggs & Ham Pizza

Eggs & Sausage Pizza

Soups

Chicken Noodle Soup

Cream of Tomato Soup

 

CC Commons

4:30 - 9 p.m.

 

MTO menu only - see unit

Fuel

Noon - 11 p.m.

 

Chicken Noodle Soup

Cream of Tomato Soup

Wildcat Express

1 - 10 p.m.

Le Jeune Chef

11:30 a.m. - 1:30 p.m.

Brunch