Smoking Cessation - Quit Burning Money Today!
Smoking Cessation Classes for Penn College employees and students
Check back for the next available session dates and times.
A pack-a-day smoker spends an average of $1,460 a year on cigarettes based on $4 per pack.
Quitting smoking is not easy, but over a million Americans find a way to do it every year. Once they have joined the 50 percent of adult smokers that have quit, they can enjoy all the benefits of being an ex-smoker:
- Dramatically reduced risk of heart attack, stroke, chronic obstructive pulmonary disease, and lung cancer and thousands of other health problems
- Fresher breath and cleaner teeth
- Fresh-smelling clothes, homes and cars
- Renewed senses of taste and smell
- Freedom from smoker's cough
- Freedom from shortness of breath
- Money saved from not buying cigarettes
The key to quitting is preparation. Unless fully prepared, many people are unable to stay smoke-free. Preparation begins with a firm commitment to quit smoking.
Successfully complete the course and be entered into a drawing for a semester Fitness Center Membership.
To sign up for the class or more information, contact the Director of College Health Services. Information is also available through Susquehanna Health System.
