College Catalog
One College Avenue, Williamsport PA 17701 · (570) 326-3761 or (800) 367-9222
Course Descriptions
PFS210
Fitness and Wellness: Behavior Self Management
This course will help students see how lives can be enhanced by a Fitness and Wellness Lifestyle. Accurate, up-to-date information about nutrition, weight management, stress, cardiovascular health, cancer, sexually transmitted diseases, substance-use abuse, and aging/death/dying will be studied. 3 Credits (3 Lecture - 0 Lab)
Corequisite(s): BIO103. Fall Only.