College Catalog

Group Exercise Program Survey

PFS150

Exploration of alternative exercise-fitness methodologies beyond those offered in the PFS curriculum. Active participation in a learning environment that provides cognitive, effective, and psychomotor experiences. Course work includes group exercise components such as, Pilates, group cycling, massage, yoga, Tai Chi, and Active-Isolated Stretching. 1 Credit ( .50 Lecture - 1.50 Lab) Prerequisite(s): PFS175. Fall Only.

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