College Catalog

Shotokan Karate

FIT176

Training in the philosophy, principles, and techniques of Shotokan Karate for self-defense and improvement of overall fitness. Skills learned include blocking, punching, striking, kicking, and body shifting techniques and application of these techniques against an opponent. Rules of conduct are distributed; students not adhering to rules of conduct will be dismissed from the course. 1 Credit ( .50 Lecture - 1.50 Lab)

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