College Catalog
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Course Descriptions
FIT176
Shotokan Karate
This course consists of training in the philosophy, principles, and techniques of Shotokan Karate for self-defense and improvement of overall fitness. The course includes blocking, punching, striking, kicking, and body shifting techniques and application of these techniques against an opponent. Rules of conduct will be distributed; students not adhering to rules of conduct will be subject to dismissal from the course. 1 Credit ( .50 Lecture - 1.50 Lab)